We’re all having to be a bit more creative when it comes to being indoors lately. I’m sure you’ve googled different activities you can do at home to pass the time. Well, it’s your lucky day, because we’ve compiled some at-home activities that are perfect for getting your daily exercise and entertainment. We’ve also gone a step further and paired these activities with the best CBDMEDIC products to make sure you’re still in chill mode when it’s all said and done.
Jump Around
I’m sure we all know how ridiculously hard it is to find the motivation to get up and work out when you’ve been plastered to the couch for a few hours. We should all try to be active for at least 30 minutes out of the day. Since you’re at home, you should also aim to work smarter with the limited space you have available. Did you know that you can burn more calories jumping rope than running? Jumping rope is a strong core exercise, and though you might associate it with children, it can add a lot to your workouts. So, what are you waiting for? Pick up a jump rope and get that blood pumping!
You might be worried about how you’re going to hold up through all that jumping up and down, but don’t fret, because with CBDMEDIC Foot & Ankle Pain Relief, you’ll have one of the best CBD topicals on the market at your disposal. This cream is the perfect addition to your pre and post workout routines!
Indulge In Self-Care
It seems like self-care used to be reserved for the weekends, but now that you’ve got a little more time at home during the week, all that is starting to change. So, why not try that homemade oatmeal mask you’ve been eyeing on Pinterest, or even throw on a classic Aztec clay and apple cider vinegar mask to achieve that deeper cleanse that other products haven’t been able to achieve? Better yet, now is as good a time as ever to try out the CBDMEDIC Natural Foaming Facial Cleanser. Containing a powerful combination of high-quality CBD hemp extract and premium topical ingredients, this cleanser is great for those who have sensitive skin but also want to experience a deep pore cleanse.
Also, if your skin has been a little crazy lately, you might want to follow up with the CBDMEDIC Topical Acne Treatment. This product contains 1% salicylic acid, which is naturally found in plants, and is formulated with THC-free CBD hemp extract & other natural moisturizers. The best part is that it’s 98% all-natural! Once you try out these CBD topicals, you’ll feel accomplished and proud that you’ve found a new cleanser that works so effortlessly for you and your skin every day!
Declutter
We all have that one section of our home that functions as a storage space for things that we’ll either forget about or simply ignore until they become necessary again. What better time than now to declutter that space? There are a few good reasons to do this. For one, don’t you feel better when you’re in an organized space? There’s something that can be said about the connection between organization and mental health; it can improve your mood and actually make you feel more motivated. Additionally, it might be time to downsize and get rid of some things. If you have items that’ve been sitting in your closet or garage for a year or two, someone else could likely get greater use out of it. You can donate old clothes to shelters, as well as home items that someone else could make good use of!
You’re probably going to be battling multiple boxes, hoping they don’t create an avalanche effect and consume you. When decluttering becomes more of a workout than anything else, you’ll be set, because CBDMEDIC offers this nifty CBD Topical specially formulated with a host of supporting topical ingredients designed to address the aches and discomforts that you’ll face. There’s no better feeling than that of helping someone in need, and once you do it, you won’t be able to stop! So, don’t be afraid to clean out those junky spaces in your home right now, because we guarantee that someone else can use it!
Dance
There’s a reason that Zumba is so popular: it combines the features of a dance class with the muscle-toning and calorie-burning effects of an intense workout! However, you don’t have to be performing Zumba to get some exercise in; any type of dancing is a great way to burn calories and break a sweat. Dancing has a laundry list of benefits such as increased endurance, muscle strength and increased heart and bone health.
So, feel free to break out some hip-hop moves, or maybe practice some jazzercise aerobics. Whatever you choose, get into it and make the most out of the workout. We should all be trying to use this time to build healthier habits. Now, if your back starts to cramp up, just grab some CBDMEDIC Back & Neck Topical; its supporting topical ingredients, such as menthol, camphor and jojoba oil, are hand-picked for their ability to address the physical discomforts that come with exercise. Dance the night away, knowing that CBDMEDIC has your back!
We know you’re bored in the house – we all are, which is why we tried to come up with a few unique ideas to keep you active and mentally stimulated. You won’t have to worry about overexerting yourself when you’ve got CBDMEDIC products nearby!
