The Benefits of Delta 8 THC: How it Differs from Delta 9 THC

Delta 8 THC (D8) is the newest cannabinoid to take the hemp world by storm. Thanks to recent advances in cannabinoid research and renewed public interest, we can now enjoy this novel THC molecule in a variety of products. If you’ve tried cannabis before, you’ve no doubt tangoed with delta-9 THC (D9)––D8’s more famous cousin. But how do the effects of D9 compare to those of delta-8 THC? And how do you find the best THC products for you?

It all starts with knowing your tolerance to THC and your desired experience. Because there are so many different products and formulas to choose from, it can feel overwhelming trying to find the right delta-8 THC products for you––especially if you’re new to this cannabinoid.

So, we’ll explain the differences between D8 and its cannabinoid cousin, D9, while introducing you to products that tout either or both psychoactive molecules. Sit back, relax, and let’s learn a little about the newest cannabinoid on the market. 

The Hidden World of Cannabinoids

First, we’ll take a molecular peek inside the hemp plant. If we look at hemp-derived oil under a microscope, we’d see a sea of compounds swimming around. Many of these compounds, like terpenes and flavonoids, also exist in other plants, giving them their smell, flavor, and color. But other compounds are swimming in this rich, viscous hemp oil––ones only native to cannabis and hemp plants.

Meet cannabinoids––a family of organic chemical compounds found in hemp and cannabis plants. You may have heard of one of the most famous cannabinoids, cannabidiol (CBD). Others include CBG, CBC, CBN, and the already mentioned THC. When you take hemp-derived compounds, through an edible, vape, or tincture, the cannabinoids find their way into your bloodstream and engage your endocannabinoid system (ECS). 

Your ECS is a hidden network of receptors uniquely equipped to engage and process cannabinoids. This system is vital for physiological functions like sleep, appetite, mood, energy, and many more. When you supplement cannabinoids with a hemp-derived product, the cannabinoids bolster the system’s performance, improving its functions and causing a host of wellness-boosting benefits.

But while other cannabinoids are known for their therapeutic effects on the body, THC is slightly different. It’s the main psychoactive cannabinoid. 

What Is THC?

Tetrahydrocannabinol, known commonly as THC, is the only natural cannabinoid to illicit euphoric effects when interacting with the ECS. It’s the psychoactive compound behind cannabis’s iconic “high” sensation. But, if we bust out the microscope again, we’d find specific molecules along THC’s molecular chain––ones that offer their own euphoric effects. 

Delta-9 THC

The most abundant molecule along this molecular chain is delta-9 THC. It makes up so much of THC’s molecular chain that when we talk about THC, we almost always refer to delta-9 THC. If you’ve ever enjoyed a cannabis vape pen, infused gummy, or potent brownie, it was D9 working behind the scenes with your ECS. For years, it’s been the most popular THC cannabinoid––that is, until cannabis scientists found ways to highlight its lesser-known cannabinoid cousin, delta-8 THC. 

Delta-8 THC

On the surface, delta-8 THC doesn’t seem all that mighty. Sure, it exists in all hemp and cannabis plants, but at trace levels. It doesn’t play much of a role when you smoke, eat, or vape hemp or cannabis. 

However, over the last few years, scientists have found novel ways to showcase and extract delta-8 THC from hemp-derived CBD, bringing this shy cannabinoid to the front of your cannabis experience. This chemical process yields a THC oil rich in delta-8 THC, not delta-9. So, you can begin to feel and see the differences between delta 8 and delta 9.  

Differences Between D8 & D9

There are two main differences between these organic compounds: extraction and potency.


The first one is how companies extract D8 and D9. To extract delta-9 THC, many companies turn to marijuana––the federally prohibited cannabis plant. Many marijuana strains can have THC percentages that reach 30%. 

To extract D8, companies turn to a cannabis plant with naturally low levels of THC, hemp. By its nature (and regulated by the 2018 Farm Bill), hemp has 0.3 percent THC. Companies first extract CBD from hemp to formulate oil rich in delta-8 THC. Then, they run this CBD through a chemical process that transforms the CBD into delta-8 molecules, creating a D8-rich oil. 


The second main difference between delta-8 and delta-9 is their effects. While both THC molecules interact with your ECS similarly, D8 does so in a way that creates a more subtle euphoria. The effects from D8 feel muted, elevating the user’s mind only slightly. Delta-9, rather, produces a much more profound, THC-heavy experience, perfect for those with stronger tolerances.

Benefits of D8

So, why should you choose D8 over D9? 

If you’re a veteran of the ganja, with a veteran’s tolerance, D9 might be just what you need to feel your desired effects. But if you’re new to cannabis, D8 offers a milder introduction to THC. You can take a standard dose, whether that’s a hit off a pen or a single gummy, without the worry of being blasted into the Kuiper Belt. 

So, while some may not see “weaker effects” as a benefit, beginners might. It really all comes down to you and your own personal preferences. 

When searching for the right THC product, always start with a reliable, trustworthy brand. Over the past few years, the market for hemp-derived products has exploded. Now, adults across the country have unbridled access to discover the mysteries of the hemp plant for themselves. 

But not all companies are equal. Many companies rush their cultivation process, producing untested and unreliable products. 

So, we’re going to recommend three of our go-to D8 products produced by some of the most respected companies in the market. These companies (TRĒ House, Two Hawk Hemp Co., and CannaRiver) routinely run their products through third-party lab testing. This extra step gives you, the user, an added layer of transparency that other companies can’t compete with.

So, if you’re new to D8 and interested in finding a go-to product, here are three of our favorites!

Tropic Mango D8 + HHC + D10 Gummies – TRĒ House

First, we have TRĒ House’s Tropic Mango Gummies with an assortment of novel cannabinoids. These gummies are sweet without being overpowering, and they don’t leave a hideous aftertaste. With multiple cannabinoids enhancing D8’s subtle effects, this gummy produces a euphoric experience that’s really one of a kind. 

Since it’s an edible, the effects take a while to gradually set in; but it’s smooth sailing ahead once they do. The D8 keeps the experience grounded, while the HHC and D10 bring their own unique effects to the party. This gummy is a can’t-miss and should be at the top of your list. 

Granddaddy Purp D8 Cart – Two Hawk Hemp Co.

Next, we have a personal favorite: Two Hawk Hemp Co.’s Granddaddy Purp D8 Cart. This cartridge boasts a popular strain bred from Purple Urkle and Big Bud. It’s indica-dominant, so it’ll generate a body-heavy sensation that stills the mind and promotes relaxation––perfect just before bed. So, charge your vape battery and add Granddaddy Purp by Two Hawk Hemp Co. to your list!

Blue Dream D8 + D10 Vape Pen – CannaRiver

Last, we have a vape pen from one of the most respected brands in the industry, CannaRiver. Their Blue Dream D8 + D10 Vape Pen melds one of the most iconic strains in history with new cannabinoid technology to produce a euphoria unlike anything before. 

If you’ve had Blue Dream before (if you have, chances are you already love it), I’d wager that you haven’t had it as a D8 strain. With this vape pen, CannaRiver does what feels impossible. You really have to try it for yourself to understand. 

A Go-To D9 Product

Now, you may want to skip D8 and venture straight into D9. Don’t worry––we have some products for you too. 

Peach Pear D9 + CBD Gummies – TRĒ House

TRĒ House is a titan in the alternative cannabinoid space. So, it’s only fitting to include two of their best-selling products. Their D9 + CBD Peach Pear Gummies offer a delightful taste that brings a grounded, yet psychedelic experience. 

Is Delta-8 Best for You?

So, the final question is: should you give delta-8 a try? The answer depends on your personal preferences and your tolerance for THC. If you want a more robust THC experience, maybe try a D9 product or a D8 with additional cannabinoids like HHC or D10. If you want a milder trip to the stars, stick to D8––it’ll keep your body grounded with your head in the clouds.